Did you know that during the Boston Tea Party, tea that was dumped into the port was mostly Chinese green tea? Well, this delicious drink has been around for thousands of years and was part of the Chinese diet since time immemorial. Today, it is highly appreciated for its benefits. As numerous studies have found that Chinese diet green tea has a significant number of health benefits.
Origin and background
As already mentioned, the Chinese green tea has been around a thousand a year, approximately 4000 years. Legend has it that this delicious beer was discovered by accident under the Chinese Emperor. It comes from the same plant, Camellia sinensis, as traditional black tea and oolong tea. And for centuries, Chinese medicine has used it to treat headaches, digestive problems, lack of energy and immune enhancement.
Chinese diet green tea is actually produced by steaming the fresh tea leaves at high temperatures, while a substantial part of the nutritional enzyme content intact. Unlike black and oolong tea, green tea is never fermented. On the contrary, its leaves bypass the fermenting process and steamed, baked or pan heated. Leaves are rolled and tightly rolled leaves have long been regarded as a sign of quality.
Chinese Diet Green Tea for Weight Loss
One specific claim that Chinese green tea is linked to diet is the miracle tea for weight loss. Well, there is no such thing as a “miracle” slimming food or drug if the signs were, but a few, it was found that Chinese green tea has many advantages for those trying to lose weight.
It was shown that green tea extracts are capable of reducing fat digestion by inhibiting digestive enzymes. Other studies have shown that green tea has thermogenic properties, which are likely, depending on the interaction between caffeine content and catechin polyphenols. As you may know, the process of thermogenesis is the body burning fuel without chemical energy.
Experts have said that in combination with other weight loss supplements or techniques, Chinese green tea could be an excellent addition to your diet.
Other benefits
There are other benefits associated with intake of Chinese diet green tea. One of those is the claim that the polyphenols found in green tea have been shown to inhibit growth of cancer cells. Polyphenols appear to block the emergence of cancer-causing compounds, and is convinced that Chinese diet green tea has the greatest benefit from the gastrointestinal tract tumors.
Chinese diet green tea polyphenols are also powerful anti-oxidants. They are even more powerful than vitamin C and vitamin E, and more powerful than that found in many fruits and vegetables. Green tea contains vitamin C.
Other studies even found that compounds in green tea stimulate immune system cells. In recent years, research has shown that green tea may reduce the risk of heart disease and stroke. It’s also good for teeth because it contains fluoride, which helps fight tooth decay.
They said all these, I think now is the time to cook up a little Chinese diet green tea as beneficial break in your day.
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6:47 pm on August 2nd, 2009
Brief, to the point, and very informative!! Never knew that such a wonderful drink was accidentally discovered!