Dehydration:Less Water disturb brain function and Lower Stamina
Dehydration can cause disturbances in brain function and ability to think, and decreased stamina.
In the long term, dehydration can also cause urinary tract infections and kidney stones.
“Though not known for certain causes of kidney stones, but chances are the urine is too concentrated and substances in urine form crystals stones. Other causes are infections, elevated levels of uric acid, metabolic damage, and so forth.
Actually diseases associated with lack of fluids, such as infection kidney stones, urinary tract infection, or dehydration can be prevented, i.e., with sufficient drinking water..
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