Since acne is a condition that occurs in your body and exhibits on the outside of the body, it is necessary
* Acne attack from inside the body
* Acne attack outside his body
If your acne is severe, everything you need is a good cream, and just follow a few steps in my 12 step program that you in the past period, acne, where it is active.
If your acne is more serious than you have to follow its 12-step program, since acne is an expression of your whole body system and is a reflection of what is going on inside your mind, cell structure and internal organs.
Acne is an excessive toxic condition within your body to remove internal organs are able to remove. So toxins are transferred into the blood and excreted through the skin. It is an automatic survival mechanism your body will start in an effort to protect the inside of your body – cells, fluids, blood, organs and tissues.
There are 12 areas that you look
* Keep your face clean
* Using Scotty’s acne face cream or your favorite face cream
* Spend your constipation and the tree day liquid fast
* Changing your diet
* Get plenty of sun, air and water
* Vitamins you need to be
* Minerals you should be with regard
* Special supplements to
* Herbal mixture to use and drink
* Special detoxifying drinks or supplements to
* Skin Brushing
* Change your attitude
Step 1: Keeping your face clean
If you use face cosmetics, you have to stop. Some cosmetics irritate the skin and cause acne connection to the pores on his face. Cosmetics chemicals that can cause the largest pores of the skin and irritation and inflammation are:
mineral oil lanolin parabens propylene glycol
Look at the brand of cosmetics you use. You’ll find that many cosmetics, soaps and sunscreens contain these chemicals.
Find a water-based form, is not oils. Find one that does not irritate your face and use it sparingly
When you wash your face, do not use any commercial soaps, because they are full of chemicals that will irritate and aggravate the condition of your acne. And do not excessive wash your face, because it will dry skin natural protective oils. May not be touching his face, because it spreads the bacteria and add to it.
Wash your face use only,
* Castile or liquid hand soap
* Net glycerin hand soap
You can caress his face with a clean hot face towel, the circulation to your face and help open and move the toxic substances, the pimple on the surface. You may not difficult to burst pimple but just scrub lightly to burst pimple when it is ready to open.
Use the hot towel application only 2-3 times a week.
The pimple is open do not continue to rub or scrub it. In fact, unclaimed or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing the face with clean soap will keep your face free of toxic matter.
Remember
Whatever you put on your skin, move into the skin and into the bloodstream.
Most commercial creams, lotions and soaps are filled with all kinds of chemicals that are toxic to your body. Using them makes your liver work harder.
During the day or by night avoid resting your cheeks or chin on hand (s) or arm (s). This can irritate your face and cause acne to breakout. When you sleep, try sleeping on your back, not your face or the face in the pillow.
And it is here. Step 1 shows how to keep your face clean to avoid getting acne or to help alleviate acne.
Random Posts:
- None Found
